Combining GLP-1 and Keto for Effective Type 2 Diabetes Management
Type 2 diabetes is a chronic condition that requires careful management to prevent complications. In recent years, researchers have discovered that combining glucagon-like peptide-1 (GLP-1) medications with a ketogenic diet (keto) may be an effective approach for managing type 2 diabetes.What is GLP-1 and How Does it Work?
GLP-1 is a hormone produced by the intestines in response to food consumption. It plays a crucial role in regulating blood sugar levels, appetite, and insulin sensitivity. GLP-1 medications, such as Ozempic and Wegovy, mimic the action of this hormone to improve glucose metabolism, reduce hunger, and increase insulin sensitivity.What is a Ketogenic Diet (Keto)?
